Anxiety

Eschew anxiety (al-hamma) and depression (al-ghamm) for through these twain will transpire a darksome affliction

Bahá’u’lláh, Tablet of Medicine

In the treasuries of the knowledge of God there lieth concealed a knowledge which, when applied, will largely, though not wholly, eliminate fear. This knowledge, however, should be taught from childhood, as it will greatly aid in its elimination…. Whatever decreaseth fear increaseth courage.

Bahá’u’lláh, Epistle to the Son of the Wolf, p. 32

Thou hast written concerning the Tablet of Baka Ya Ali -- Baka Ya Vafi (Tablet of Protection). This Tablet is for the healing of ailments. Whenever one is anxious about the recovery of an ill one, he may read this prayer with a melodious voice while in a state of the utmost attention and concentration. (‘Abdu’l-Bahá, Tablets of ‘Abdu’l-Bahá v2, p. 469)

"In His Name, the Exalted, the All-Highest, the Most Sublime! Glorified art Thou, O Lord my God! O Thou Who art my God, and my Master, and my Lord, and my Support, and my Hope, and my Refuge, and my Light. I ask of Thee, by Thine Hidden and Treasured Name, that none knoweth save Thine own Self, to protect the bearer of this Tablet from every calamity and pestilence, and from every wicked man and woman; from the evil of the evil-doers, and from the scheming of the unbelievers. Preserve him, moreover, O my God, from every pain and vexation, O Thou Who holdest in Thy hand the empire of all things. Thou, truly, art powerful over all things. Thou doest as Thou willest, and ordainest as Thou pleasest. O Thou King of Kings! O Thou kind Lord! O Thou Source of ancient bounty, of grace, of generosity and bestowal! O Thou Healer of sicknesses! O Thou Sufficer of needs! O Thou Light of Light! O Thou Light above all Lights! O Thou Revealer of every Manifestation! O Thou the Compassionate! O Thou the Merciful! Do Thou have mercy upon the bearer of this Tablet, through Thy most great mercy and Thine abundant grace, O Thou the Gracious, Thou the Bounteous. Guard him, moreover, through Thy protection, from whatsoever his heart and mind may find repugnant. Of those endued with power, Thou, verily, art the most powerful. The Glory of God rest upon thee, O thou rising sun! Do thou testify unto that which God hath testified of His own Self, that there is none other God besides Him, the Almighty, the Best-Beloved.

Bahá’u’lláh, from a recently translated tablet from Arabic at the Bahá’í World Centre

Consider how difficult for man is the attainment of pleasures and happiness in this mortal world. How easy it is for the animal. Look upon the fields and flowers, prairies, streams, forests and mountains. The grazing animals, the birds of the air, the fishes neither toil nor undergo hardships; they sow not, nor are they concerned about the reaping; they have no anxiety about business or politics -- no trouble or worry whatsoever. All the fields and grasses, all the meadows of fruits and grains, all the mountain slopes and streams of salubrious water belong to them. They do not labor for their livelihood and happiness because everything is provided and made possible for them. If the life of man be confined to this physical, material outlook, the animal's life is a hundred times better, easier and more productive of comfort and contentment. The animal is nobler, more serene and confident because each hour is free from anxiety and worriment; but man, restless and dissatisfied, runs from morn till eve, sailing the seas, diving beneath them in submarines, flying aloft in airplanes, delving into the lowest strata of the earth to obtain his livelihood -- all with the greatest difficulty, anxiety and unrest. Therefore, in this respect the animal is nobler, more serene, poised and confident. Consider the birds in the forest and jungle: how they build their nests high in the swaying treetops, build them with the utmost skill and beauty -- swinging, rocking in the morning breezes, drinking the pure, sweet water, enjoying the most enchanting views as they fly here and there high overhead, singing joyously -- all without labor, free from worry, care and forebodings. If man's life be confined to the elemental, physical world of enjoyment, one lark is nobler, more admirable than all humanity because its livelihood is prepared, its condition complete, its accomplishment perfect and natural. But the life of man is not so restricted; it is divine, eternal, not mortal and sensual. For him a spiritual existence and livelihood is prepared and ordained in the divine creative plan. His life is intended to be a life of spiritual enjoyment to which the animal can never attain. This enjoyment depends upon the acquisition of heavenly virtues. The sublimity of man is his attainment of the knowledge of God. The bliss of man is the acquiring of heavenly bestowals, which descend upon him in the outflow of the bounty of God. The happiness of man is in the fragrance of the love of God. This is the highest pinnacle of attainment in the human world. How preferable to the animal and its hopeless kingdom!

‘Abdu’l-Bahá, The Promulgation of Universal Peace, p. 184-185

Distress and anxiety have waxed great and every flourishing region is laid waste. O Lord! Hearts are heavy, and souls are in anguish. Have mercy on these poor souls and do not leave them to the excesses of their own desires.

‘Abdu’l-Bahá, Tablets of the Divine Plan, p. 57

If material anxiety envelops you in a dark cloud, spiritual radiance lightens your path. If your days on earth are numbered, you know that everlasting life awaits you.

‘Abdu’l-Bahá, Paris Talks, p. 111